Day 25 – Buy yourself flowers and watch them bloom

As we are doing all of this day-to-day activity don’t forget what was our aim.
All of these things have something or other meaning which is related to it. Try it understand that
If you don’t have a flower at your place have one from a market.
Plant it by yourself. Water it daily, and watching then grow every single day.
Take care of it like your child. Sometimes you can even have a chat session with them just to open your heart. They don’t complain nor deny your talk.

Watching them make yourself that reminder, has my plant grows day by day, shredding they dry leaves, glow that beautiful flowers, and dancing with at wind, fighting with that storms, and living in that heavy rain.

Learn from that little plant. How to fight every single day get ready to have still go to work. Cry in that rain, hold in that storms, leave that toxic side.

Smile next time when you watch your plant.

Thank you. Follow and like for more. Stay safe and stay healthy.

-By Gayatri

Day 24 – Dye your hair the color you’d like


I wanted to do this for a very long time.
Though my hair color is not perfectly black. It’s kind of brown and white and black all this mixed.
Ya, I have some grey hair too. As you cut your hair and change your hairstyle you look like a different person. Have you tried that? Next time you do that have a look at what I say. Notice that change in yours.
Color your hair get rid of old you. Grow and glow.

Thank you. Follow and like for more. Stay safe and stay healthy.

-By Gayatri

Day 23 – Listen to new music


Try versatile music makes you aware of different tastes of music.
I usually love listening to music in the evening. And jamming with them.
I enjoy myself.
Many people love listening to music while going on a walk.
They engage themselves in the music.
Listen to music can relax your brain cells too.
Now a day students play a clam background songs and do study in that environment it helps to focus.

Hope a try a new music taste today. Little change today can be a change in a life gradually.

Thank you. Follow and like for more. Stay safe and stay healthy.

-By Gayatri

Day 22 – Spend the day outside. Go for a walk. Sit in the sun.

Is it’s only me or you guys also love sitting in the sun that golden sun rays and walking outside.
I enjoy these little things, I love talking to nature, that air and the plants, and that brides.
Spend a day outside can try a day out alone or even with your close once.
That beautiful Morning and golden shining rays of sun and air making trees moves.
That cup of coffee and a short breakfast.
Listening to music and meditation.
Walk here and there.
Just feels good even just by imagining it.
It’s peace for me.

Thank you. Follow and like for more. Stay safe and stay healthy.

-By Gayatri

Day 21 – Stare in the mirror and list 5 things you love about yourself today


Many people say sometimes…see your face in the mirror and then come. Now it’s time to stand up, go to your mirror and look at yourself. And say the that 5 positive sides of your self you love about yourself

How you have faced that sad time of your life and fight and still continue.
How you love your smile when you laugh your heart out.
How beautiful your soul is.
What you love about yourself.
What you have loved the most today from the action.

Thank you. Follow and like for more. Stay safe and stay healthy.

-By Gayatri

Day 20 – Make a conscious effort to be more positive

If you are still struggling to be positive and hard on yourself loving.

Remember that
What you think of yourself will reflect that into your action, and that will return in your results. So to get those results you first have to start from your mind. Start thinking positive and the rest you will receive that best in the result.

The new things you do the more you will feel proud of yourself.
Never ever talk negatively to yourself.
Only greats things are going to happen to me.
I can do it.
I’m capable of achieving my dream.

Create a positive quote board in front of your desk. Or on any wall which will catch your see every now and then.

Thank you. Follow and like for more. Stay safe and stay healthy.

-By Gayatri

Day 19 Do something you enjoy

Do something you enjoy like paining, sketching, dancing, singing, writing, talking, go for a walk, workout.

Whatever you enjoy do it. Some people love baking in there free time. Therapy suggest do that activities that makes you present in the moment and makes you engage in it.

Like coloring book is also suggest even you are adult. Shopping is also enjoyed by girls.

“We’re so buzy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.”
– By Bill Watterson

Thank you. Follow and like for more. Stay safe and stay healthy.

-By Gayatri

Day 18 – Call up an old friend you haven’t talked to in awhile

Friend with who you shares a lot of memories once. Is now buzy doing this chaos.

Take you phone scroll through that contact and just call that person.

Tell them how much you miss them, how you use to fight, how you used to talk hiding from the teacher.

And smiling all the time will refresh your golden memories. A little shred of tears in your eyes. Wanna relive that moment and joy over a while.

Thank you. Follow and like for more. Stay safe and stay healthy.

-By Gayatri

Day 17 – Try a new food

Trying new dishes gives you a new experience. Try the dish which you have watched on YouTube or Pinterest and save it that you will do that later.

Now take this time and do or just go out to that restaurant. Now there is even an option to order the food online, you can even try that.

Try every new experience, live in that present of the moment. Make new memories, let your past which made it hard to love yourself.

Go get that friend plan for the weekend and try a new dish in a new place. Have a nice talk session with Friends is also therapy.

Thank you. Follow and like for more. Stay safe and stay healthy.

-By Gayatri

Day 16 – Wake up early and watch the sunrise

As you slept early yesterday, will make you awake early in morning.
Now that you woken up get fresh and go for a walk around your house.
Or even from your home you can watch sunrise. That beautiful beginning of the day.

Soke that vitamin D, Look at the golden rays, that sparkling beauty around you, which is getting glitter by that sun rises.

Watch around, breath a little, soke that freshness in the air. Get ready your mind for that day.

I’m going to have a great day a head.
I’m going to learn my best.
I’m grateful for this beautiful day.

Have a great smile on your face and day ahead.

Thank you. Follow and like for more. Stay safe and stay healthy.

-By Gayatri